Athletes are developing a solid understanding of skills and learning basic movements. We start with forward rolls and work our way through handstands, cartwheels, round offs, back bends, kickovers, through to back walkovers.

In Level 2, athletes work drills and progressions to learn proper form on back handsprings and back walkovers. We focus on standing back handsprings, then connections such as round off back handsprings and multiple back handsprings.

Level 3 focuses on standing back tucks and connections such as round off back handspring back tucks, back handspring back tucks, and beyond. We use proper drills and equipment to teach back tucks, so the athlete can progress through using their own body awareness.

Accelerate tumbling progression with individual attention in private classes! Privates are geared towards the individual athlete’s needs and offer the one on one time that will help the your athlete get the attention and skills that they are looking for.

When stunting, flyers need to be able to execute multiple body positions and core control. Classes will teach athletes how to stretch properly and help them to maximize their flying potential and help with body awareness.

In this class, athletes focus on the fundamentals of tumbling. Athletes are starting to learn basic movements. Having fun while working on forward rolls, handstands, cartwheels, round offs, and back bends, this class is station based for proper progression and structured learning!